Monday, August 25, 2014

What does organic mean and why should it matter?

The Organic Movement 

Anyone with two ears, two eyes, or a health nut for a friend has more than likely heard of organic foods, why they're so good for us, and why they're good for the environment. The growth of the organic industry has been going on for longer than most people probably realize. It can be beneficial to learn more about the industry as a whole in addition to just how advantageous buying, consuming, and wearing organic products can be.

Understanding What Organic Means 

In order for a product to be an organic one, it first has to meet specific requirements and maintain those requirements. An organic crop has to be grown in soil that hasn't been modified and is safe. The crop also has to be grown away from other conventional products. Anything that’s organic can’t be grown with the use of genetically modified organisms, synthetic pesticides, sewage sludge-based fertilizers, or petroleum-based fertilizers.

In terms of organic livestock, they have to be able to roam free outdoors and be fed with organic feed. Organic livestock must also be raised without growth hormones, antibiotics, or any kind of animal by-product.

Deep Roots

Before the invention of chemical fertilizers, herbicides, and pesticides, farmers relied on crop rotation, natural pest control, and manure fertilizers in order to grow organic food. In 2011 America’s organic industry flourished by nearly ten percent and exceeded $31 billion in sales. The organic industry is one of the fastest growing in American agriculture. The success of the organic industry has also led to higher levels of awareness and education regarding organic and non organic products.

photo credit: marfis75 via photopin cc
Another advantage of the growing organic industry is that it has been known to lead to more job opportunities. It’s entirely possible that the organic industry can help increase America’s national employment percentages.

Benefits of Organic Foods

One of the biggest benefits of eating organic food and wearing organic cotton is that they contain fewer pesticides. The reason that pesticides are such a big deal is that they can potentially harm children and fetuses because their immune systems are still developing. Pesticides can also lead to health problems in adults.

Another benefit of choosing organic food is that it allows you to truly taste whatever food you're eating at the time. You can usually tell the difference between an organic food and a non organic food simply by the taste. By choosing to buy organic you can feel better knowing that you're doing the environment a favor since organic farming doesn’t cause as much pollution, reduces erosion of the soil, conserves water, and doesn't use as much energy.

The Price of Organic Food

It’s no secret that organic foods and products cost more than their non organic counterparts. One of the main reasons for this is that the lack of chemicals causes a need for more labor to take care of tasks like hand-weeding and cleaning up dirty water. Since the organic industry is growing, it means that more people are demanding organic foods and products, which also influences the price. Fertilizer is also more expensive for organic crops.

Start slow when it comes to buying organic products and foods. Make sure that any organic product that you buy is truly organic and not just labeled as such.

Solar Power Gets Hot, Hot, Hot (reprinted from Otherwords)

It's hard to rig the rules against increasingly competitive green energy options

By  and 

Emily Schwartz GrecoWilliam A. Collins
With so many homeowners and businesses making greener energy choices, private utilities — along with big oil, gas, coal, and nuclear companies — see the writing on the wall.
Unlike some other denizens of the fossil-fueled set, this gang isn't beating oil wells into solar panels, retiring nuclear reactors, or embracing wind and geothermal power. Instead, these guys are trying to coax lawmakers into rigging the rules against increasingly competitive new energy alternatives.
You see, the bulwarks of conventional energy are good at math. And the math is increasingly not in their favor.
Sunny Future, an OtherWords cartoon by Khalil Bendib
Sunny Future, an OtherWords cartoon by Khalil Bendib
Solar panels are growing so affordable, accessible, and popular that sun-powered energy accounted for 74 percent of the nation’s new electric generation capacity in the first three months of this year. Wind power comprised another 20 percent, geothermal 1 percent, and natural gas plus other sources accounted for the final 5 percent.
Coal didn't even register.
OK, so that first-quarter surge was kind of an anomaly because it included the inauguration of the Ivanpah Solar Electric Generating System, the world’s largest solar-concentrating power plant. Through a vast array of seven-by-ten-foot mirrors located on federal land along the California-Nevada border, this remarkable site produces enough energy to power 140,000 homes. Another vast utility-scale project aptly called “Genesis Solar” ramped up too.
But the U.S. solar industry did install a record amount of new capacity in 2013. And once enough folks produce their own power on their rooftops and utility-scale clean energy becomes commonplace, demand for the juice generated by the dangerous and dirty oil, coal, gas, and nuclear industries will fizzle.
Can you imagine the economy weaning itself off of fossil fuels by the middle of this century? That’s what Denmark has officially pledged to do.
Besides, we all need to visualize this possibility. Unless most of humanity transitions to a new way of life powered by climate solutions, global warming could ultimately render the Earth uninhabitable.
Can you guess who is trying to manipulate legislation to squeeze a few more years out of the dirty-energy status quo instead of helping make a requisite green transition happen?
The American Legislative Exchange Council — a secretive national network known as ALEC — is stalking state capitols for just this purpose. ALEC’s lobbyists push a broad conservative agenda in statehouses through templated bills they tweak for state lawmakers.
What are these bills calling for? In states like ArizonaUtah, and Oklahoma, there are efforts to essentially tax homeowners who lease solar panels. But mostly ALEC is aiming for something bigger: gutting individual state “renewable portfolio standards.”
Those wonky-sounding regulations require utilities to provide a certain percentage of power from renewable sources at some set point in the future.
Alternative-energy leader California, for example, has committed to drawing a third of its juice from climate-friendly sources by 2020.
And who’s paying for this dirty work?
Edison Electric Institute (EEI), the trade association for the 70 percent of the U.S. utility industry controlled by private companies, is behind it — according to the Center for Media and Democracy. It’s joined in this legislative attack by coal giant Peabody Energy, ExxonMobil, Shell, BP, Koch Industries and other big fossil-fueled interests.
It may be hard to believe, but so far, foes of systematically encouraging renewable energy growth are losing. Badly. Even in Kansas. That state’s GOP-controlled legislature refused to repeal its renewable energy standard a few months ago in a 63-60 vote.
All 13 state-targeted efforts to chip away at or kill renewable energy standards have failed so far this year. Not one state rolled back its standards in 2013 either.
Who could have guessed that renewable energy would be so hard to foil? Well, anyone who pays attention to all the jobs it generates.
The solar industry now employs at least 142,000 people in the United States. Solar workers outnumber coal miners in this country. In Texas, solar supports more jobs than ranching and California has more solar workers than actors. Wind jobs are growing fast too. They hit a total of 80,000 last year.
Sorry, ALEC. Even the reddest states can’t ignore this rising tide of green jobs. 
Emily Schwartz Greco is the managing editor of OtherWords, a non-profit national editorial service run by the Institute for Policy Studies. OtherWords columnist William A. Collins is a former state representative and a former mayor of Norwalk, Connecticut.

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Monday, July 28, 2014

4 nutritional supplement ingredients you should know

When it comes to nutritional supplements, everyone can rattle off their favorite brands and fat-busting enzymes, but how many people are equally educated in their ingredients? Here are just four oils and powders that have been secretly boosting your immune system the entire time:

  • Fish Collagen Powder

Collagen is responsible for the elasticity in your joints, muscles, ligaments and skin, and fish collagen is some of the best money can buy. It contains several amino acids, including L-proline and L-hydroxyproline, and it's also high in proteins.

  • Greenshell Mussel Oil

If you suffer from chronic aches and pains, look for a supplement containing greenshell mussel oil. This magical ingredient is full of omega-3 fatty acids that will reduce inflammation around joints and muscles, giving you natural and extensive pain relief.

  • Oyster Powder

Need a full system boost? Oyster powder can improve everything from your blood pressure to your cardiovascular health, so it should come as no surprise that it's a popular addition to heart-healthy supplements. Learn more by clicking here.

    Shark Silhouette

  • Shark Cartilage Powder

Sharks are one of nature's most giving creatures in terms of health benefits derived from their parts. Shark cartilage powder provides calcium, carbohydrates and even phosphorous to improve a wide variety of bodily and psychological functions.

These are just a few nutritional ingredients that you should look for the next time you go vitamin shopping. The more you understand about your supplements, the better you can optimize your intake and improve your health.

Thank you to today's sponsor for information about alternative supplements to improve our health. 

Tell your friends!